Play Better.
Feel Better.™
Pickleball conditioning and drill classes that improve footwork, agility, strength, stamina and your win rate. This is your new gym.
Same Training Methods Used by the Pros.
Same Training Methods Used by the Pros.
Forget the gym. Get a complete workout on the court. Improve your conditioning and improve your game at the same time.
Don’t Train to Play. Play To Train!
Workouts are a blast when the court is your gym! Each 90-minute SplitStep Fitness class combines pickleball-specific conditioning with intense, instructor-led drilling to help you improve all aspects of your game while you protect your health.
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Guided warmup combining cardio and mobility exercises to prepare you for the workout ahead.
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High-intensity functional movement and strength training that translates directly to improved footwork, faster hands and more power on the court.
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Professional instruction covering technique and court strategy with a focus on movement and repetition under pressure.
The Simple Formula for Success
25 million Americans enjoy pickleball, and for good reason. It’s inexpensive, social, good exercise and it can be enjoyed at all levels.
But it isn’t perfect. Limited court supply restricts play time. The steep learning curve makes progress difficult. And it requires agility that many players lack, resulting in a high rate of injury.
SplitStep Fitness helps address these obstacles. It gives players more court time, improves play and reduces injury.
Through a happy accident we came to understand that combining pickleball-specific physical training and high-repetition, high-pressure drill practice together has a multiplier effect. Taken together these activities have a profound impact on fitness, ability and resilience.
SplitStep Fitness is for pickleball enthusiasts who want more court time and less gym time without sacrificing fitness.
Try it and watch your win rate soar.
